Hello this is Kristina Ropos, I'm glad you stopped by to look at Advocare today.
Those individuals who know me are aware that I have been a fitness instructor and school teacher for the past 12 years. In that time I have grown to care about the well being of all of my students and athletes. 

Through the years I have seen individuals grow stronger (physically and mentally) through daily exercise and workouts. Individuals have asked me periodically during the past 12 years what they can do to increase their weight loss and enhance their physical performance. I knew nothing about nutritional supplements, and I honestly did not care to.

I have been such a skeptic for so long, I never dreamed I would even consider supplementing. I truly believed that daily exercise was all I (or anyone else) needed. 

I have now completely changed my views in regards to that prior notion. I honestly believe that I am now on my way to being even leaner and more toned with even more energy than I have had within the past 6 years. This isn't magic but it will seem like its working that way.

Kris Ropos
kris@advocarekris.com